Esta Caja contiene todos los alimentos que necesitarás para una nutrición consciente y saludable. El plan de 5 días tiene todo lo que necesitas para desayunos, almuerzos y cenas. Comerás la misma comida todos los días para beneficiar tu bienestar emocional y equilibrio cuerpo-mente, logrando así una alimentación sana y equilibrada.
Siguiendo este plan, podrás disfrutar de alimentos frescos, orgánicos y de temporada que te ayudarán a purificar tu cuerpo y liberarlo de toxinas. Todo esto a través de una dieta vegetariana.
Esto le dará a tu sistema un merecido descanso de la constante ingesta de alimentos mixtos y te permitirá descansar y recargar energías para que puedas salir triunfante con ánimo y más determinación en tu día a día.
Por solo $12.000 pesos diarios tendrás todas tus comidas del día. ¡Es una gran oportunidad para PARAR, RESETEARTE y VOLVER A EMPEZAR con una alimentación consciente y saludable que te ayudará a alcanzar tus objetivos de bienestar y salud!
*** Para los clientes que compren las cajas desde AUSTRALIA, al momento de ir al checkout, el precio será mostrado equivalente en $pesos chilenos ya que la cuenta que recibe esta en Chile.
I must say that at first I was a bit nervous, after I started I realized that it was not as difficult as I thought. During the first two days, I focused on following the steps very closely, enjoying the new smells and flavors, in fact before I didn't like oats but I loved THIS oats, it's fun to think that even in a detox you can re-describe new flavors... good point for the detox! I drank a lot of tea and water and gave up coffee, which is essential in my day to day.
I never felt hungry. As my body got used to this new diet, I began to feel lighter and more energetic. The last day of the detox diet was probably the most difficult, since I already felt better, I wanted to eat more variety. However, I stayed focused on the benefits I was getting from this experience and kept going.
My experience with the Ayurveda detox diet has been very positive. I feel healthier, lighter and more aware of what I eat and how it affects my body. I definitely plan on continuing to incorporate some of the eating and lifestyle habits I learned over these five days into my daily routine.
The experience of doing the Detox was very positive, since I felt connected to myself both emotionally and physically... by preparing breakfast and meals myself, I felt my mind very present and my body connected to the experience, that was my big takeaway!
"Other than a Detox is an experience to reflect on our diet and habits, to look inward and understand how our body works and its relationship with food. I felt very good during these days, physically I was doing lots of sports and mentally I loved the control I had over my anxiety and being able to understand the process"
I loved my detox box. For 3 main reasons: Delicious and tasty, I learned, and my body understood that I can be very well with less intake. It is not necessary to normalize belli pains, swellings or others. The body is perfect and works well. This diet showed me that I can avoid feeling bloated and thus recognize the foods that are not good for me. Bonus track: Maria was always responding with care and attention to my doubts and concerns....
"I enjoyed the taste of the food and never felt hungry during the detox. It helped me a lot to maintain a sense of order and prepare my own food (something I had never done before). I felt a sense of respect and honouring towards my body and my diet. In fact, I have started eating earlier in the evening since completing the detox, which has been very helpful. The instructions for the detox were very clear and easy to follow, even for someone like me who is not skilled in the kitchen. This made the process easier as I was able to do everything perfectly. Overall, I loved the detox and looking forward to do it again in the future."